The journey that I am on will never truly be done. I will reach my “goal weight”, I will meet the challenges I set for myself head on, I will manage to organize my home and my personal space but I am constantly evolving and changing. What worked for me tomorrow will look different in the morning light today.
Okay, so my post in the wee hours of the morning was really only part of what was on my mind. As a matter of respect for my son I needed to check-in with him before I finished my thought process.
I had to do this because at 12 years old he reads every word of my blog, provides me with feedback and takes an interest in what I’m doing. It would simply be remiss of me to not take the time to make sure that this subject matter was something he felt comfortable reading about.
With everything we have going on in our lives today from work to working out, chores to play, spending time with family and sharing moments with friends it is no wonder why we are all feeling so overwhelmed.
I love my body.
Why is that statement so hard for people to believe and why is it so hard for me to say? Okay I’ll be honest it is a work in progress for me and something I have to be mindful of every single day. Continue reading Body Beautiful
The telltale signs are now everywhere you look. Fast approaching is Valentine’s Day and all the eye can see is a myriad of chocolates, roses and stuffed animals.
In honor of this celebration of all things love related I thought I would bring up everyone’s favorite. The relationship we all have with our food.
It’s raw. It’s like a scab being picked at again and again until it bleeds and the area around it is pink and warm to the touch.
Today was a shit day. I am not going to lie to you or myself. Letting go of control during the recovery period is one of the single most difficult things I have ever had to do.