What happened to fun? When did growing up mean that we had to stop building forts on a rainy day, pushing each other on swings, laying on the carpet to play a board game or laughing so hard that our sides hurt?
Now, take that same idea of fun and apply it to working out. Suddenly it is not a thing of duty or chore but rather something that brings a smile to your face. Something where you can’t wait to get up in the morning to do it or where you’re counting down the days until you get to do it again.