Even as a writer and motivational blogger I occasionally struggle with how to adequately communicate my feelings. To share your thoughts and emotions with another human being can be one of the most challenging yet most rewarding, beneficial and healthy things to do.

Continue reading Communication Conundrum →

I am a pedestrian. I am a motorist. I am a cyclist.

I have also been in an accident as a cyclist that has carried a lasting impact on me. Continue reading Acute Awareness →

I don’t normally start my blogs off with a picture however I found this one* to be particularly fitting given the subject that I am writing about today.  Continue reading A New Lens on Life →

Look in the mirror and repeat after me…

“There is only one me. I am special, I am unique and I am perfectly imperfect. I love me in every way.”

Continue reading Love Yourself, Not Your”selfie” →

So here’s the thing ~ I am not writing about what I was going to write about. What I am doing instead is coming clean with all of you.  Continue reading The Inside Story →

I am sure that by now most, if not all of you, have heard about or seen the video of the Chewbacca Mask Lady. This was the Live Facebook Video that broke the internet…but why?

Continue reading Breaking the Rules →

“Our thoughts about what we are and what we can be precisely determine what we can be.”  ~ Anthony Robbins

Continue reading Loving The “Ugly” →

“The most effective way to do it, is to do it.” ~ Amelia Earhart

If you’ve ever watched a surfer go through the waves it is symbolic of how to overcome obstacles in life.

Continue reading Busting Through →

I  was going to post a blog yesterday about loving yourself, about accepting your perfect imperfections, about not giving up if you haven’t found that one person who balances you yet or being comfortable in being on your own.

Continue reading Love Is An OCR →

Man walking next to me: You’re walking awfully quickly on those crutches!

Me: Yes, I know. I’m an athlete!

Man now slightly ahead of me: You mean you were an athlete.

….What the?

Me (wanting to throw my words at the man): I still am and always will be! Continue reading Fear…Less →